PHYSICAL PREPARATION IN BUDAPEST
BUILD YOUR
STRONGEST
SELF.
Custom training plans, science-based nutrition and continuous mentoring. No promises — results.
CLIENT REVIEWS
RESULTS,
NOT PROMISES.
WHAT I OFFER
SERVICES
1:1 PHYSICAL PREPARATION
Teaching, technical correction, directing physical preparation toward your individual goals and focusing on your needs. One-on-one sessions with full attention, guidance, and purpose.
See details →Your Goals. A Plan to Achieve Them.
Lose fat. Gain strength. Move better. Feel better in your body. Whatever your starting point, you don't need to train more: you need to train with direction. A plan adapted to you, progressive and measurable, where every session has a purpose. Less improvisation. More progress. Results you can see, feel, and measure.
See details →HOME TRAINING
Overwhelmed by your schedule? Train at home with the same plan, correction and follow-up.
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COMPETITION PREP
Physical preparation for professional, amateur and team athletes competing in season. Maximise performance for week-by-week commitments and peak at the decisive stage of the season.
See details →TESTING
Through testing, we give direction to your physical preparation, enhancing your strong points and developing those that may have been holding back your performance. With a personalised report and a roadmap tailored to the needs of teams and athletes.
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GROUP TRAINING
Group sessions with athletes from the same discipline, united by a common goal: to improve and take their game to the next level.
See details →
ABOUT ME
YCS. COACH PERFORMANCE
I'm Yanier Cordies — a strength and conditioning coach in Budapest, specializing in 1-on-1 physical preparation and team athletic development. If you've made it here, you're probably looking for more than just a workout. Maybe you want to improve your athletic performance, get stronger, jump higher, move better, or be better prepared to compete. Or maybe your goal is to lose weight, improve your fitness, feel better, and build a more active and healthy lifestyle. That's where my work starts. For over 8 years working as a coach in Hungary, currently in Budapest, I have supported athletes, teams, and people of different levels, needs, and goals.
My philosophy is simple: Your training has to respond to what you need, not a generic routine. First I want to know where you are, what you want to achieve, and what you need to improve. From there we build a personalized, progressive, and measurable process. For an athlete, it can mean developing strength, power, speed, jumping ability, endurance, and reducing the risk of injuries. For you, it can mean losing weight, gaining strength, improving mobility and fitness, or simply feeling better in your body and lifestyle. We don't just train to finish tired. We train with a goal, a plan, and a way to measure progress.
- Professional, amateur, and young athletes
- Players and teams from different sports disciplines
- People who want to lose weight and improve their fitness
- People who want to gain strength and build a more active lifestyle
- 1-on-1 physical preparation
- Physical preparation for teams
Degree in Physical Education and Sport More than 8 years of professional experience in Hungary · Currently in Budapest ASSESS. PLAN. TRAIN. MEASURE. No matter where you start. What matters is knowing where you want to go.
PACKAGES
CHOOSE YOURS
MOST POPULAR
START
- 10-session package
- 12 000 Ft / session — adults
- 10 000 Ft / session — children (up to 18)
- Personalised training
- Sport-specific athletic preparation
MONTHLY
- Up to 20 sessions per month
- 5 sessions per week
- Continuous progressive plan
- Weekly follow-up
- Reduced price per session
1:1 PHYSICAL PREPARATION
- Special physical preparation
- Improve your performance
- Personalised sessions
- Injury prevention
- Reaching your sport goals
TEAM TRAINING
- Specialised preparation
- Team performance
- Injury prevention
- Competitive results
- Individualised physical preparation
- Team optimisation
COMPARISON
WHAT'S INCLUDED?
| Service | START | MONTHLY | 1:1 PHYSICAL PREPARATION | TEAM TRAINING |
|---|---|---|---|---|
| Price | 12 000 Ft / session (adult) · 10 000 Ft / session (under 18) | 150 000 Ft / month · 5 sessions/week | 15 000 Ft / session (adult) · 12 000 Ft / session (under 18) | Custom price – by age and group size |
| Group size | 1 person | 1 person | 1 person | Up to 20 people |
| Number of sessions | 10 | Up to 20 / month | Per session | As agreed |
| Assessment & measurements | ||||
| Training plan | Personalised + athletic preparation | Progressive and continuous | Individual, performance-focused | Team plan + individualised preparation |
| Nutrition plan | ||||
| Weekly progress tracking | ||||
| Video technique analysis | ||||
| WhatsApp support | Business hours | 24/7 | Business hours | 24/7 |
| Free consultation | ||||
| Validity | — | 1 month | Per session | Season / as agreed |
BOOKING
BOOK A SESSION
Pick your day and time — the appointment is confirmed once the payment is received.
PAYMENT & CONFIRMATION
BOOK NOW, PAY AFTER
- 1Pick your day and time in the calendar.
- 2Pay for your session or package with Revolut.
- 3You receive the final confirmation of your appointment.
Your appointment is confirmed only once the payment is received. Add your name and session date as the payment reference.
CLIENT REVIEWS
RESULTS,
NOT PROMISES.
CONTACT